-The traditional foods our forefathers ate the keep them healthy and long
-Nutritious Foods That Are No Longer Common
1. Palm Wine served with Garden Egg, Cassava and Fish (Abacha),
2.Yellow Yam Served with Red Oil.
3. Termites
4. Mushroom and Onion Leaves
4. Maize Served With Pear Nuts
6. Coco Yam Served With Red oil
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